How to enlarge a penis

Many beginners begin to enlarge their penis, likening the penis to biceps. Very soon, however, they give up their training due to almost zero results. Why is this happening? Yes, because the familiar "load-rest" regimen, which works with bicep growth, does NOT work with penile adduction!

With an increase in the penis, its own growth pattern, which differs from the previous one. What is this design, find out below.

In this article, I will tell you how to properly enlarge a penis so that you do not waste your time and get the desired result.

I believe you already know how the penis works, know how to properly measure the penis and familiarize yourself with the "wheel theory".

penis dimensions

In order to properly increase the penis, we need to touch on the issue of measuring various indicators of the penis. I recommend that you treat this moment of your undertakings quite thoroughly, if only so that later you will have a clear picture of your achievements and evaluate the rightness or wrongness of the direction of education you have chosen. This is an oversight by almost all beginners.

Main size, which will interest us, is the length of the erect penis with a non-depressing ruler, the so-calledNBPEL(from English - Non Bone Pressed Orect Length). This is an English language abbreviation adopted by the LLP community around the world.

This is exactly the size of the penis that we see visuallyand we perceive it as the actual size of our organ. But this is not entirely true, this is not the whole member.

All of us, even the skinniest, have a layer of belly fat in front of the pubic bone. In this layer, the so-called "hidden part" of the penis is "hidden".

First size, which will interest us in the process of penis enlargement, isBPFSL- the length of a stretched flaccid penis with a depressed ruler. It is BPFSL that gives us the actual length of our member along with the hidden part. This penis size will be our base size. This is ours, let's say"original, original size".

The second dimension is BPEL- the length of the erect penis with a depressed ruler. It is this size that we will try to increase as a result, as a fixed size of our erection organ. This is ours"final, final size. "

I advise you to remember these abbreviations, they will come in handy more than once in the process of raising the board, as they are widely used everywhere in thematic forums and on the Internet.

Now that we have a schematic representation of itstructure of the penis, and we also know how to get the essentialspenis sizesto draw up a training plan, we can proceed to the main topic of the subject -how to enlarge a member?

How to enlarge a penis

First of all, you should take measurements of your reproductive organ ie: measure your BPFSL and BPEL. And of course NBPEL, to compare the final results of your efforts. I advise you to write these indicators in a diary.
We calculate the difference BPFSL - BPEL.

If this difference is within one centimeter(ie less than or equal to), then first of all youyou have to stretch the tunic.You can do this with the "stretching exercises" on our website, wear a stretcher or stretcher, hang a weight, etc.

It is not the essence important how, the main thing is to feel comfortable and at ease.

And if this difference is within 1-3 centimeters, then penis stretching is absolutely contraindicated for you!You need to deal exclusively with exercises for "circumference" and for the volume of the penis.
But first things first.

Temporary penis enlargement

I assumeYour BPFSL - BPEL is less than 1 cm.In layman's terms, the length of your relaxed, stretched penis with the ruler pressed in and the length of your erection, also with the ruler pressed, are almost the same.

In this case, it is very reasonable to assume that the increase of your penis should start withenlargement of the outer shell,sheaths of your penis (wheel theory). I repeat, you can stretch your penis in any way that is comfortable for you, but, as practice shows,here the stretcher works best.It can be belt, knee, depending on where you need to pull, up or down.

An extension also works here, but if there is a stretcher at hand, then the stretcher is preferable, of course.

First, it wears softer and more stealth than the extension. Therefore, both the times and places where it can be worn the most. For example, on a belt stretcher that comes without a support ring, you can practically live, work and even sleep at night.

And secondly, at this stage of penis enlargement there is no urgent need to clearly ensureconstant length of the stretched member,as well as in the "results cementing" period, which you will learn about below.

This is a temporary increase in membership, so to speak, a preparatory stage.

After such an increase, if you stop exercising, then very soon the penis will return to its previous size. By the way, many interrupt this, leaving their workouts, having lost faith in penis enlargement in general.

At this stage, only one thing is important - how well you can stretch the tunic, which, unfortunately, if nothing is filled in, returns to its original position after a while. The result of the increase of the tunic is directly proportional to the time of use of the penis stretching devices. The more you wear, the more you grow.

Documenting the results

Once you stretch the tunic so thatachieved a BPFSL-BPEL difference of 2. 5-3cm. you need to stop stretching your penis and do vascular exercises!

You will find some of these exercises on our website, some on the Internet or somewhere else, it doesn't matter.

The main thing, after these exercises, is to wear the extension at the same length!You need to rest the stretch and only support what is already stretched.In no case during this period you can increase the length of the extension, even if it seems to you that the penis hangs on it!

What does using a fixed length extension do?

As we know from the structure of the penis, the male organ consists of a spongy body (Corpus Spongisum), through which the urethra passes, and two cavernous bodies - (Corpora Cavernosa), which do not stretch well, but the cells in whichthey divide and multiply well. And the outer shell (tunica) surrounding all three of these chambers, which, on the contrary, stretches very well, but does not know how to "keep its shape" - there are no cells in it that can divide and multiply (veryfew) As soon as we remove the tension, it, like rubber, returns to its original state.

Thus, the task of wearing an extension at a fixed length is to keep the tunic in a moderately stretched state for a long time, so that the cells of the internal bodies have time to divide and multiply in the shell, dividing mainly in the direction of stretchingand to fill with themselves whatever provided them with available space within that shell. If we do not do this after vascular exercises, then the cavernous cells will have nowhere to stretch and divide.
With this we stimulate and give additional possibility to the internal structures of the penis for cell division and reproduction.

Here, of course, the extension works better than all devices, even without options. It should not increase the shell, not stretch, but keep it in a slightly stretched state. And only the extender "knows how" to keep the penis at a constant length, due to the presence of rigid rods in its design. Therefore, it is impossible to increase the length of the extension during this period.

Wearing an extension at a fixed length after vascular exercises accelerates the process of cell division inside the penis. This stage in the slang of Nuper-s (natural penis enlargement) is called"consolidation of results"!

conclusion

As you can see, the scheme is very simple and logical - to increase the penis as a whole, you must first increase the shell of the penis (we stretch the tunic with a stretcher). After that, without fail, we increase the content of this shell (hit it with "vascular exercises"), otherwise it will return to its previous dimensions, and finally we "cement" (by extension) the results we have!

Once the length of your erect member approaches the length of your stretched member, repeat this cycle over and over again until we achieve the desired results!